Why homemade SCD yogurt is an important part of the Specific Carbohydrate and the easy way to make it using a yogurt maker.
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SCD Recipe: Pumpkin Date Smoothie
If you’re craving pumpkin pie, but you don’t feel like baking (or having tons of leftovers), or if you have some left over pumpkin puree, this smoothie is perfect. It’s pumpkin pie flavor in a glass! The almond butter and dates give it a rich, full texture. I used yogurt […]