SCD Raw Banana Cream Pie. Gluten-free, grain-free, and sugar-free recipe for the Specific Carbohydrate Diet.
SCD Pies
SCD Recipe: Pumpkin Bars
This recipe has a pumpkin pie taste with a little bit of a lighter texture. It’s easy to make, so it could be a good substitute for traditional pie. For the crust I used macadamia nut flour that I won in recipe contest from Cali Mac Nut Company. They don’t […]
SCD Recipe: Lemon Blueberry Bars
Bottom Layer: 1 1/2 cups almond flour1/4 tsp sea salt2 tbsp melted butter1 1/2 tbsp honey1 tbsp vanilla Filling: 1/4 cup honey3 eggs1/4 cup melted butter1/2 cup lemon juice2 cups blueberries Preheat oven to 350 degrees. Prepare bottom layer: Lightly oil an 8 x 8 baking dish. Combine all the […]
SCD Recipe: Live Strawberry Pie
This was my first raw food recipe. It turned out really good! Crust: 1 1/4 cups chopped Medjool dates1 1/2 cups almond flour2 tbsp shredded coconut (no sugar) Filling: 1/4 cup chopped Medjool dates4 – 5 medium bananas (ripe)2 tbsp coconut butter (you could substitute almond butter as well)2 tbsp […]
SCD Recipe: Peanut Butter Banana Cream Pie
Crust: 1/4 cup almond flour1/2 cup coconut flour1 tsp cinnamon1/4 tsp baking soda1/4 tsp salt1/4 cup softened butter1 egg1/4 cup honey Banana Filling for Pie: 2 tsp vanilla extract1/2 tsp unflavored gelatin1 cup plain yogurt1/4 cup honey5 large egg yolks2 very ripe bananas Peanut Butter Layer: 1/2 cup SCD peanut […]
SCD Recipe: Date Nut Torte
2 cups nuts (I used pecan, hazelnut, walnut, and macadamia)12 – 14 Medjool dates (chopped and pitted)1/3 cup water 1/2 cup honey1 tsp vanilla2 tsp lemon juice1 tsp cinnamon 1/4 tsp salt3 eggs Preheat oven to 400 degrees. Line cookie sheet with nuts. Roast nuts for 5 – 7 minutes […]
The 3rd Stop on my SCD journey: Mike Flog & SCD Web Library and bonus Lemon Tart recipe
(Lemon Tart recipe is at the bottom of the post) Mike’s Flog When I started the diet in October of 2000 blogs were a new thing. Mike’s Flog was the only SCD blog I could find. Nearly every day Mike would post an entry about what he had eaten that […]