The Specific Carbohydrate Diet (SCD) has gained popularity among those with inflammatory bowel disease (IBD), such as Crohn’s Disease and ulcerative colitis. However, the medical community remains hesitant to fully endorse the SCD diet. More recently, the IBD-AID (Inflammatory Bowel Disease Anti-Inflammatory Diet) has emerged as a potentially more modern […]
Discover how I’ve successfully reintroduced various foods into my diet after following a strict SCD, enhancing variety, satisfaction, and health benefits. Learn the pros and cons of each food for individuals with low-symptom or remission IBD.
Where does SCD Diet fit in the new anti-diet movement? This article explores choosing to eat for health in an anti-diet world.
A discussion about the possible benefits of Bifidobacterium on IBD and its relationship to the Specific Carbohydrate Diet.
How stress can affect digestion and tips for getting to a calm state to aid digestion.
Explaining leaky gut. Signs, symptoms and causes for leaky gut. Not all symptoms of leaky gut are digestive.