🎙️ This post is inspired by the latest episode of my podcast, Digestible Dialogues, where I uncover six SCD-legal foods that could be slowing your gut healing. Listen to the full episode on your favorite podcast platform or watch on YouTube. Are These SCD-Legal Foods Holding You Back? If you’re […]
The Specific Carbohydrate Diet (SCD) has gained popularity among those with inflammatory bowel disease (IBD), such as Crohn’s Disease and ulcerative colitis. However, the medical community remains hesitant to fully endorse the SCD diet. More recently, the IBD-AID (Inflammatory Bowel Disease Anti-Inflammatory Diet) has emerged as a potentially more modern […]
I’m excited to announce the launch of my new podcast, Digestible Dialogues – Happy Gut For Life Conversations! 🎙️ For those of you who know me, you know how passionate I am about holistic gut health and helping others manage digestive issues naturally. This podcast is an extension of that […]