SCD Soups

SCD Recipe: Creamy Roasted Cauliflower Soup

I know it’s still summer, but that doesn’t mean you don’t want comfort food. I had never tried cauliflower soup before, but it sounded kind of good so I thought I would give it a try. This recipe is easily converted to Paleo with just a couple of substitutions. I […]

SCD Recipe: Veggie Chili

I have had a lot of requests for SCD vegetarian recipes. Making meat-free main dishes is something I have been looking into. I made this veggie chili over the weekend and I thought it turned out pretty good. Ingredients: 1 cup dry lentils1 cup dry beans – mixture (black, kidney, […]

SCD Recipe: Chicken Bean Soup

1 cooked boneless skinless chicken breast 1 1/2 cups cooked navy beans4 – 5 strips turkey bacon (uncured) chopped1/2 cup chopped onion (I always use frozen chopped onions) 2 stalks celery2 carrots4 cups vegetable stock1 tsp salt1 tsp pepper1/4 tsp turmeric1/2 tsp dried basil1 tbsp olive oil In large pot […]

SCD Recipe: Easy Navy Bean Soup

2 cups dry navy beans2 stalks celery 4-5 strips nitrate free bacon4 small carrots 1/2 cup chopped onion or 1 small onion4 cups vegetable brothSalt and pepper to taste Soak navy beans overnight. Drain beans, cover with six cups of new water, simmer over medium-low heat for about 90 minutes […]

SCD Recipe: Black and White Turkey Chili

I really should probably call my chili soup, because there is no chili powder or peppers in it. I can’t tolerate anything spicy, but if you can feel free to add a little spice to your chili. This chili is super simple and only has a few ingredients. 1 1/2 […]

SCD Recipe: Butternut Squash and Apple Soup

This was not only my first time making squash soup, but my first time eating it too! For whatever reason I had never tried it before. I thought this soup was really good. The texture was very soothing and the mixture of squash apple and onion came out just right […]