SCD recipe for Butternut Squash Bites. Gluten-free, grain-free recipe for the Specific Carbohydrate Diet.
SCD Side Dish
SCD Recipe: Indian Spiced Meatballs with Creamy Turmeric Cauliflower Rice
SCD recipe for Indian Spiced Meatballs with Creamy Turmeric Cauliflower Rice. Gluten-free, Grain-free recipe for Specific Carbohydrate Diet.
SCD Recipe: No-juice Cranberry Sauce
SCD recipe for cranberry sauce made without juice. Sugar-free, gluten-free, and grain-free recipe for Paleo and the Specific Carbohydrate Diet.
SCD Tip: Spaghetti Squash Rings
I don’t make spaghetti squash all that often because I don’t like preparing it. It takes too long and I hate the cutting and scraping. That’s all changed with this quick and easy way to cook the squash.
Hearty Paleo and SCD Stuffing
Paleo and SCD Hearty Stuffing. Gluten-free, grain-free, sugar-free holiday side dish recipe for the Specific Carbohydrate Diet.
SCD Recipe: Chicken Waldorf Salad
Probably one of the most frequent questions I receive is what to have for lunch. Lunch can be challenging because we usually want something that is quick and easy, especially if we are trying to take something to have at work. Typically I have a basic salad – lettuce, cheese, […]
SCD Recipe: Roasted Artichoke with Champagne Vinegar Mayo
Did you know women used to be forbidden to eat artichokes because they were considered an aphrodisiac? Pretty crazy. I have always wondered how humans discovered artichokes were even edible. I mean you wouldn’t (or couldn’t) eat them raw. Even cooked, you can only eat the fleshy part at the […]
SCD Recipe: Kale Salad
This was my first kale salad. I usually cook kale, but I thought I would give it a try in a salad. 3 cups chopped kale1 cup shredded red and green cabbage1 cup shredded carrots2 slices turkey bacon – cooked crisp and crumbled1/4 cup crumbled blue cheese1/4 tsp salt olive […]
SCD Recipe: Cranberry Sauce
SCD recipe for cranberry sauce – honey sweetened. No-sugar cranberry sauce recipe for the Specific Carbohydrate Diet.
SCD Recipe: Spiced Applesauce
I made this in the slow cooker, but you could also do it on the stove. 4 apples (I used 1 Granny Smith, 1 Fuji, and 2 Golden Delicious)1/2 cup apple cider1 tsp cinnamon1/4 tsp cloves1/4 tsp ginger1/4 tsp nutmeg1 tbsp lemon juice Peel and chop apples. Combine with lemon […]