I made this because I like to have meat-free meals every once in a while. Sometimes I feel like I really eat a lot of meat, so it’s nice to take a break. Quinoa (not an SCD food) is something I have been eating for about a year or so. […]

Every once in a while I like to post a recipe of something that I’ve added back into my diet. As you can see from this recipe there is only one non-SCD ingredient. I think squash could also be used to make it completely SCD, but I haven’t tried that […]

So yesterday morning I turned on The Sandwich King show on the Food Network. The host of the show, Jeff Mauro, is the most recent winner of the Next Food Network Star. I like Mauro, but I didn’t really think I would be able to get much out of his […]

My grandmother always used to make chocolate zucchini cake when I was growing up. I used to love that cake, so I wanted to see if I could make a slightly beyond SCD version. The only non-SCD ingredient is unsweetened dark cocoa powder. I used my grandmother’s old recipe, and […]

Ever since starting SCD I’ve felt like I’ve eaten a lot more meat than I used to. Lately I’ve been trying to make a few vegetarian meals because I liking skipping meat every once in a while. I also like to buy free range chicken and grass fed beef, which […]

1 cup orange juice2 – 2 1/2 cups water (use more water for softer millet)1 cup millet1 banana2 Tbsp honey1 tsp cinnamon1/4 cup nuts1/4 cup raisins In medium saucepan heat orange juice and water to boiling. Add millet. Reduce heat to medium low and cook for 20-25 minutes until liquid […]