Recipe for Almond Butter Chocolates. Sugar-free, grain-free, and gluten-free Paleo candy recipe.
Beyond SCD
Beyond SCD Recipe: Red Lentil Pasta with Chicken and Roasted Vegetables
Grain-free recipe for Red Lentil Pasta with Chicken and Roasted Vegetables.
Beyond SCD Recipe: Easy Grain-Free Mug Brownie
Mug Brownie recipe – Paleo, grain-free, gluten-fee, sugar-free.
Beyond SCD Recipe: Grain-Free Brownie Bites
Recipe for Paleo Grain-Free Brownie Bites. Gluten-free, gluten-free, sugar-free brownie recipe.
Trying New Foods: Some Do’s and Don’ts
Adding non-SCD foods back into your diet is one of the most asked about and confusing aspects of SCD. I’ve written about it before, but I it’s something that can’t be talked about too much. Some people will stay on the diet forever, some will go back to what they […]
Non-SCD Foods
As I’ve written about before there are some SCD foods I eat. Making the decision to eat foods off the diet is not easy. It’s hard to know when to do it or what to eat. Everyone is different, so what works for me may not work for someone else. […]
Coconut Bliss Ice Cream: An Occasional Treat
First off I will say Coconut Bliss Ice Cream is not SCD legal. That being said, I do eat it sometimes because I have found it to be a good addition of a non-SCD food. It is made from coconut milk and agave. I really missed ice cream, and I […]
Following the Diet and Making Exceptions
For the first year I followed the diet according to the Breaking the Vicious Cycle book. After the first year I was feeling fine so I decided to make a few exceptions. This is a decision not to be taken lightly. I figured since I was doing so well, and […]