Heat oven to 375°F
Line baking sheet with parchment paper or silicon liner
Cook squash until it is just tender - if using microwave, cook for a minute under instructions on bag
Allow squash to cool down a bit and then place it in a mesh bag, or use a clean dish towel, and squeeze out as much water as you can. There should be about a cup a squash aftrer squeezing
Place squeeed, cooked squash in medium mixing bowl
Add the rest of the ingredients and mix thoroughly
Scoop mixture by tablespoon onto lined baking sheet and form into a tot shape
Bake for 30 minutes, turnig tots over half way through cooking
If you want to crisp them a little more after baking, place under broiler for 3 - 4 minutes or toast in a toaster oven or air fryer for 3 - 4 minutes