SCD Easy Salt & Pepper Chicken Wings

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 27 wing


  • 1 tbsp sesame oil
  • 1 tbsp butter - melted
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 27 - 30 chicken wings separated


  1. Preheat oven to 450 degrees
  2. Combine sesame oil, melted butter, sea salt, and pepper in a large bowl
  3. Add wings
  4. Toss to coat wings completely
  5. Line baking sheet with foil or parchment paper
  6. Coat foil or parchment paper with oil or butter - to keep wings from sticking
  7. Place wings in an even single layer on baking sheet
  8. Bake on lower oven rack for 30 minutes
  9. Turn wings over and bake for another 15 minutes until wings are crispy and cooked through

Recipe Notes

You can use coconut oil, or any other oil you like