Getting Started with SCD Part 3: The Food. Explore frequent asked questions about what to eat on the Specific Carbohydrate Diet.
Tag: specific carbohydrate diet
Specific Carbohydrate Diet in the News
Specific Carbohydrate Diet as a treatment for IBD is getting some real attention thanks to a study by Dr. David Suskind at Seattle Children’s hospital.
SCD Tip: Use Slow Cooker Leftovers to Make Easy Butternut Squash Soup
Leftover butternut squash, veggies, and broth from your slow cooker? Turn them into soup right in your blender! Recipe is for Specific Carbohydrate Diet, Paleo, and gluten-free.
Getting Started with Specific Carbohydrate Diet – The Intro Diet
Exploring the Specific Carbohydrate Diet intro diet. Answering frequently asked questions.
Getting Started with Specific Carbohydrate Diet
If you’re looking into the SCD Diet (Specific Carbohydrate Diet), or have made the decision to try it out, I can’t emphasize enough how important it is to get the book Breaking the Vicious Cycle.
New Year Fresh Start for a Happy Gut
A series on examining Breaking the Vicious Cycle, the Specific Carbohydrate Diet, and a personal journey on changing diet for intestinal health.
SCD Recipe: Basic Banana Nut Breakfast Bars
Gluten-free, grain-free, sugar-free recipe for Banana Nut Bars for the Specific Carbohydrate Diet.
Introducing Happy Gut For Life!
Some of my regular visitors may have noticed that the title of this website, along with most of its associated social media pages, has changed to Happy Gut For Life. I’ve been thinking of this change for quite some time and I’m really excited about it!
SCD Recipe: Banana Bars with Caramelized Date Topping
SCD Recipe for Banana Bars with Caramelized Date Topping. Gluten-free, sugar-free, and grain recipe for the Specific Carbohydrate Diet.
SCD Recipe: Strawberry Rhubarb Crisp
Sugar-free, gluten-free, grain-free Strawberry Rhubarb Crisp recipe for the Paleo and Specific Carbohydrate Diet.