Visiting the China Ranch Date Farm – The Perfect SCD Destination

Visting the China Ranch Date Farm in Death Vallley - the perfect SCD destination - hiking, scenery,and dates!...

SCD Recipe: White Chocolate and Pumpkin Butter Cups

SCD recipe for White Chocolate Candies and White Chocolate Pumpkin Butter Cups. Gluten-free, grain-free, and sugar-free recipe for Paleo and the Specific Carbohydrate Diet. ...

SCD Recipe: Cauli-Tot Casserole

SCD recipe for Cauli-Tot Casserole. Gluten-free and grain-free recipe for the Specific Carbohydrate Diet. ...

SCD Recipe: Coconut Raisin Breakfast Cookies

SCD recipe for Coconut Raisin Cookies. Gluten-free, grain-free, and sugar-free cookie recipe for the Specific Carbohydrate Diet....

SCD Recipe: Asparagus Frittata

SCD recipe for Asparagus Frittata. Gluten-free, grain-free, and sugar-free recipe for the Specific Carbohydrate Diet....

SCD Recipe: Shortcakes for Strawberry Shortcake

SCD recipe for shortcakes for Strawberry Shortcake. Gluten-free, grain-free, and sugar-free recipe for the Specific Carbohydrate Diet. ...

SCD Recipe: Lemon Creme Cups

SCD candy recipe - Lemon Creme Cups. Sugar-free, gluten-free, and grain-free recipe for the Specific Carbohydrate Diet....

SCD Recipe: Berry Watermelon Gel Cups

This fruity gelatin dessert is perfect for the Specific Carbohydrate Diet (SCD). It’s espcially great if you’re just starting out and need something a little lighter. I like that these are...

One Month – No Kitchen

Life on the road for a month, with no kitchen. Staying healthy while traveling and cooking in a hotel, while trying to follow Specific Carbohydrate Diet. ...