SCD Recipe: Berry Watermelon Gel Cups

This fruity gelatin dessert is perfect for the Specific Carbohydrate Diet (SCD). It’s espcially great if you’re just starting out and need something a little lighter. I like that these are...

One Month – No Kitchen

Life on the road for a month, with no kitchen. Staying healthy while traveling and cooking in a hotel, while trying to follow Specific Carbohydrate Diet. ...