SCD Tip: Spaghetti Squash Rings

I don't make spaghetti squash all that often because I don't like preparing it. It takes too long and I hate the cutting and scraping. That's all changed with this quick and easy way to cook the squas...

Cheese and the SCD Diet Infographic

Do you ever lose track of what kinds of cheese are okay to eat on the Specific Carbohydrate Diet? I made this infographic to help you keep track of what kinds of cheese you can eat whenever you want, ...