If you're looking into the SCD Diet (Specific Carbohydrate Diet), or have made the decision to try it out, I can't emphasize enough how important it is to get the book Breaking the Vicious Cycle. ...
I don't make spaghetti squash all that often because I don't like preparing it. It takes too long and I hate the cutting and scraping. That's all changed with this quick and easy way to cook the squas...
A handy infographic showing what kinds of cheese are okay for the Specific Carbohydrate Diet (SCD). Shows what cheeses can be eaten freely, occasionally, or have tobe avoided....