SCD Tip: Freeze Your Leftover Coconut Milk
I frequently have a recipe where I only have to use a little bit of coconut milk. I put the rest into the fridge with the full intention of “using it soon.” More often than not, I realize ...
Recent Posts
SCD Recipe: Vanilla Blueberry Pancakes
Gluten-free, grain-free, and sugar-free pancake recipe for the Specific Carbohydrate Diet....
SCD Recipe: Skillet Bread
The other night I used my new Instant Pot to make chili and I wanted to have some kind of bread with it. I don’t typically make SCD bread because I’m never quite satisfied with it. I decid...
SCD Recipe: Pumpkin Dutch Baby
Gluten-free, grain-free, and sugar-free dessert reccipe for the Specific Carbohydrate Diet and Paleo diet. ...
SCD Recipe: Peanut Butter Cookies
Gluten-free, grain-free, and sugar-free peanut butter cookie recipe for the Specific Carbohydrate Diet...
One Month – No Kitchen
Life on the road for a month, with no kitchen. Staying healthy while traveling and cooking in a hotel, while trying to follow Specific Carbohydrate Diet. ...
SCD Recipe: Homemade Mayonnaise
Gluten-free, sugar-free recipe for Mayonnaise for the Specific Carbohydrate Diet. ...
SCD Recipe: Banana Mini-Bundt Cakes
Gluten-free, grain-free, and sugar-free banana cake recipe for the Specific Carbohydrate Diet....
SCD Recipe: Lime Pudding and Pudding Pops
Gluten-free, sugar-free, and grain-free dessert recipe for the Specific Carbohydrate Diet and Paleo diet. ...
SCD Tip: Go to Disneyland!
The staff was alerted that I was “gluten-free” (I don’t usually say much more than this unless necessary) and sent out the chef to talk with me. The restaurant was buffet style so he walked arou...