The journey

IBD at Work

Lately I’ve been thinking of my early days of dealing with IBD at work. When my symptoms were raging, and I didn’t even know what was wrong with me, things were difficult. I could go to work one day and be okay, then be too sick the next and so […]

What Have Been Your Recipe Failures?

So, I thought I was going to put up a new recipe today, but it didn’t turn out as good as I wanted. It was okay, but needs some revision before I can share it. It made think about my SCD cooking failures over the years. Baking of course is […]

Trying New Foods: Some Do’s and Don’ts

Adding non-SCD foods back into your diet is one of the most asked about and confusing aspects of SCD. I’ve written about it before, but I it’s something that can’t be talked about too much. Some people will stay on the diet forever, some will go back to what they […]

The Food Network and SCD

It might not seem anything on The Food Network would have anything to do with SCD. I’ve even seen some other SCD followers say watching The Food Network is like torture. It’s true that it can be torture but it can also be a useful tool. Learning to cook well […]

Foods I Never Ate Before SCD

I was just thinking about all the things I eat on a regular basis that I never had before the Specific Carbohydrate Diet. There are so many foods I either never thought of eating or I thought I didn’t like. I added them to my diet since they were legal […]