SCD and Sticking to Food Restrictions

Going back to my very first SCD Poll about what people found was most difficult about the diet, the most popular responses were that the diet was too restrictive and it was hard to figure out what to ...

Let’s Talk Tuna

As many SCD followers know tuna can become an important part of the diet. It adds some convenience for travel and lunches. That being said not all tuna is SCD friendly. The brands you grew up with lik...

Doing Some Diet Research

Yesterday I posted a poll on the sidebar about people’s experience with the diet. I am doing a little research to see what other people’s experiences are on the diet. This not scientific, ...