The Diet

What Have Been Your Recipe Failures?

So, I thought I was going to put up a new recipe today, but it didn’t turn out as good as I wanted. It was okay, but needs some revision before I can share it. It made think about my SCD cooking failures over the years. Baking of course is […]

Is it legal or illegal? That is the question….

You may have noticed that I have not been publishing as many recipes lately. It’s simply because I have been cooking plenty of SCD food, but not that much new stuff. Sometimes  it’s nice to stick with the old standbys when things get busy. Anyway – I wanted to write […]

Trying New Foods: Some Do’s and Don’ts

Adding non-SCD foods back into your diet is one of the most asked about and confusing aspects of SCD. I’ve written about it before, but I it’s something that can’t be talked about too much. Some people will stay on the diet forever, some will go back to what they […]

Road Trip

So, I have not posted in a while because I was on vacation. We took a road trip down to Green River, Utah (from Seattle). Green River is about 50 miles from Moab, for those familiar with the area. We have stayed in Moab a few times, but this was […]

SCD Review from WebMD

I’m not sure how old this review is, but I just came across it recently. It’s a review of the Specific Carbohydrate Diet from WebMD. Periodically I like to search what the medical community thinks of SCD. We all know there is not a lot of support from doctors about […]

Happy New Year!

I haven’t been home much the past week, so I haven’t done much cooking. In fact I haven’t done a complete grocery shopping trip since the weekend before Christmas. Nonetheless, I got through the entire holiday season with only a couple non-SCD “indulgences:” Potatoes, Zevia soda, chocolate sweetened with honey. […]