SCD Tip: Spaghetti Squash Rings

I don't make spaghetti squash all that often because I don't like preparing it. It takes too long and I hate the cutting and scraping. That's all changed with this quick and easy way to cook the squas...

SCD Recipe: Chicken Waldorf Salad

Probably one of the most frequent questions I receive is what to have for lunch. Lunch can be challenging because we usually want something that is quick and easy, especially if we are trying to take ...

SCD Recipe: Kale Salad

This was my first kale salad. I usually cook kale, but I thought I would give it a try in a salad. 3 cups chopped kale1 cup shredded red and green cabbage1 cup shredded carrots2 slices turkey bacon &#...

SCD Recipe: Cranberry Sauce

Cranberry Sauce is one of the easiest things to make SCD. It also tastes a lot better than the canned kind. I didn’t even know I liked cranberry sauce until I started making my own, because I re...

SCD Recipe: Spiced Applesauce

I made this in the slow cooker, but you could also do it on the stove. 4 apples (I used 1 Granny Smith, 1 Fuji, and 2 Golden Delicious)1/2 cup apple cider1 tsp cinnamon1/4 tsp cloves1/4 tsp ginger1/4 ...

SCD Recipe: Spaghetti Squash Alfredo

This recipe is super easy to make and has a real alfredo sauce taste. I was using it as a side dish so I just made a small batch – three or maybe four small servings. 1 small to medium spaghetti...

SCD Recipe: Asian Pear Salad

2 cups mixed greens1 carrot sliced into thin coins 1 Asian pear sliced thin2 Tbsp freshly grated Parmesan1 Tbsp raisins1 Tbsp sliced almondsOil and Vinegar Place lettuce in a bowl. Layer with the rest...

SCD Recipe: Salt & Pepper Kale Chips

I was a little unsure about using kale to make a snack chip, but these turned out really good. 1 bunch of kale2 Tbsp olive oilsalt and pepper to taste Preheat oven to 300 degrees. Wash kale and pat dr...