I made up this recipe as I went, hopefully I can remember exactly what I did. 3 1/4 cups orange juice1/2 cup cold water1/4 cup + 2 Tbsp honey2 envelopes unflavored gelatin1 cup dripped yogurt1 tsp vanilla1/2 cup sliced strawberries In a saucepan sprinkle gelatin over the half cup of […]
I have started a regular grain and sugar free cooking column for the online magazine Blogcritics. This is the first article I published for that column. Article first published as Gluten Free Lime and Coconut Banana Bread on Blogcritics. I have a delicious gluten-free banana bread recipe that will blow […]
This takes a little work, but it’s well worth it. This recipe gave us enough sauce for two servings at dinner and one serving for lunch the next day. You could maybe stretch it out to four total servings depending on how much sauce you like. I used: 8 on […]
2 boneless skinless chicken breasts1 Tbsp olive oil 1/2 cup fresh salsa or Pico de Gallo1 lime1/2 cup shredded Monterey Jack cheese (Cheddar or Colby Jack works too)Salt and pepperFresh cilantro 2 cups cooked black beansPlain yogurt for garnish (optional) Preheat oven to 425 degrees. Coat chicken breasts with salt […]
My husband really liked this recipe. He said it tasted like something he would order in a restaurant. 2 boneless skinless chicken breast cut into one inch pieces2 Tbsp almond flour 1/3 cup plain yogurt2 Tbsp grated sharp cheddar cheese2 tsp powdered ginger (or 1 Tbsp grated fresh ginger)1/2 tsp […]
2 cups mixed greens1 carrot sliced into thin coins 1 Asian pear sliced thin2 Tbsp freshly grated Parmesan1 Tbsp raisins1 Tbsp sliced almondsOil and Vinegar Place lettuce in a bowl. Layer with the rest of the ingredients. Top with oil and vinegar to taste.
1 – 1/2 cups dripped yogurt (drip for at least 3 hours, several hours is best, drip longer if using non-fat yogurt.)2 – 4 Tbsp honey (sweeten to taste) 4 – 6 Tbsp orange juice1 tsp vanillaFresh fruit and nuts for topping (optional) Stir honey, vanilla and orange juice into […]
This one is pretty easy. For two sandwiches: 2 Parmesan Rolls 1 Can SCD Safe Tuna (no broth, no soy)4 Slices of your favorite cheeseSalt and Pepper to Taste Butter for rolls Here comes a choice: 1 Tbsp SCD mayo or 1 or 2 tsp Olive Oil 1/2 to 1 […]
I rarely use dry curd cottage cheese because it is hard to find. The only place I find it is at Whole Foods. There is not a Whole Foods all that close to me (next year there will be one a little closer finally), I don’t get to do much […]
I have been trying to get more creative with my smoothies. My standard has been to just use the frozen berry mix (look out for the ones that have crystalized sugar!) a banana, some yogurt, at Costco that has honeydew in it so I thought I would give it a […]