2 boneless skinless chicken breasts2 strips bacon (I used uncured turkey bacon)1/4 cup spinach (if frozen – thaw it) 1/4 cup shredded parmesan cheesesalt and pepper Preheat oven oven 425 degrees. Chop bacon and cook it until crispy. If using pork bacon, drain it on paper towels. Cut about a […]
2 1/2 cups almond flour1/2 tsp baking soda1/2 tsp salt1/2 tsp cinnamon1/2 tsp nutmeg1/4 tsp cloves1/4 tsp ginger3 eggs1 tsp vanilla 1/2 cup honey1/2 tsp lemon juice1 cup fresh cooked pumpkin1/2 cup chopped walnuts For this recipe I had some pumpkin that I had roasted the day before. Preheat oven […]
This is just a basic biscuit recipe using olive oil instead of butter. These go good with soup! 2 1/2 cups almond flour1/2 tsp sea salt1/2 tsp baking soda1/2 tsp vinegar (I used apple cider vinegar)1/4 cup olive oil2 tbsp honey2 eggs Preheat oven to 350 degrees. Line baking sheet […]
So my last recipe was for Banana Peanut Butter Breakfast Muffins, now I am moving on to Banana Peanut Butter Frozen Yogurt. I usually have both bananas and peanut butter on hand, so that makes it handy for recipes. It’s also really cheap to buy the “red-band” almost too ripe […]
My usual breakfast is a Lara Bar and some fruit. I decided that I needed a little bit of a change, and those Lara Bars can get expensive, though I usually can find them on sale somewhere. To make these feel a little more breakfast like I used half the […]
I used the vanilla cupcake recipe from my Peanut Butter Surprise Cupcakes for this. 1/2 cup coconut flour 1/4 tsp baking soda1/2 tsp sea salt4 eggs1/2 cup honey1/3 cup softened butter1 tbsp pure vanilla extract1 cup berries – strawberries, blueberries, blackberries, raspberries Preheat oven to 350 degrees. Line a 9″ […]
2 – 4 medium sized salmon fillets1 tbsp olive oil 1/2 cup almond flour2 tbsp grated Parmesan 2 tbsp melted butter1 tbsp freshly chopped dill1/2 tsp salt1/2 tsp fresh ground pepper + to taste for searing fish Preheat oven to 400 degrees. Combine almond flour, Parmesan, butter, dill, salt and […]
I was kind of in the mood for having stuffed shells. Since I can’t actually have pasta shells I was trying to thinking of a good substitute. I figured tomatoes might work. As I got to work I really thought my meal was going to turn out to be a […]
Strawberry Frozen Yogurt 5 cups whole milk yogurt 4 cups whole strawberries (to make 2 cups pureed)1/4 cup orange juice 1/2 cup honey1 tbsp pure vanilla extract Makes about 2 pints. Strain yogurt for 24 hours – it should reduce down to about 2 1/2 cups.Strained yogurt makes a much […]
My original plan for making fresh tomato sauce was to use all home grown tomatoes. I have three plants in my backyard and they are all full of tomatoes. However I only had a few ripe ones. My plants are full of little green tomatoes. I have tons of them, […]