SCD Breakfast

SCD Recipe: Quick and Easy Banana Pancakes

SCD Pancakes are usually a little time consuming to make before work, but these banana pancakes can be whipped up in minutes and only require a few ingredients. This is a single serving recipe (maybe two servings depending on how many little pancakes you want) that I make sometimes when I don’t my one of my usual weekday breakfasts – yogurt, smoothie, or a LARA bar with a banana.

SCD Recipe: Banana Coconut “Porridge”

If you’ve been missing hot cereal, you might find this satisfying. I wasn’t sure if it would turn out, but it tasted it pretty good and it was nice and creamy. Ingredients: 2/3 cup thick yogurt  2 tbsp almond butter1 tbsp honey1/2 cup shredded or flaked coconut (make sure no sugar […]

SCD Recipe: Perfect Biscuits

Ingredients: 2 ½ cups almond flour ½ tsp salt ½ tsp baking soda ¼ cup honey ¼ cup melted butter 2 eggs 1 tsp lemon juice Preparation: Combine almond flour, salt, and baking soda in a large bowl. In a smaller bowl, combine honey, melted butter, eggs, and lemon juice. […]

SCD Recipe: Blueberry Silver Dollar Pancakes

1 cup almond flour1/4 tsp baking soda1/4 tsp salt2 tbsp honey1 tsp vanilla1/2 tsp cinnamon 1 tbsp butter (melted)3 eggs1/4 cup water1/2 cup blueberries Mix all ingredients, except blueberries, in a large bow. Stir in blueberries. Heat large pan over medium heat. Melt a little butter into the pan. Pour […]

SCD Recipe: Crepes With Berry Filling

Crepes: 1/4 cup plus two tbsp of almond flour5 eggs2 tbsp water1 tsp vanilla1 tbsp honey1/8 tsp salt1/2 tsp cinnamon butter for frying Place all ingredients in a large mixing bowl. Beat on medium speed until they are well mixed.  Place batter in refrigerator for 15 – 30 minutes. Stir […]

SCD Recipe: Vegetable Frittata

Vegetable Frittta 6 eggs1 cup cooked broccoli florets (I used some left over broccoli)1/2 cup chopped onion 1/2 cup chopped peppers (green, yellow, red)1/2 cup frozen spinach 4 slices of uncured turkey bacon – chopped6 slices of cheese (I used a combination of Muenster and Parmesan)1 tbsp of butter Salt […]