SCD Tip: Instant Pot Iced Tea

Make iced tea in your Instant Pot Not long ago I shared a post about making a slightly sweet iced tea, using fresh mint, in an Instant Pot. But, you can also easily make a great plain black iced tea. ...

SCD Recipe: Intant Pot Honey Mint Tea

Why make tea in an Instant Pot? This is the question I asked myself when I came across Instant Pot tea recipes online and it might be the same question you’re asking yourself right now. It’...

SCD Recipe: Pumpkin Date Smoothie

If you’re craving pumpkin pie, but you don’t feel like baking (or having tons of leftovers), or if you have some left over pumpkin puree, this smoothie is perfect. It’s pumpkin pie f...

SCD Recipe: Mango Tea Cooler

I feel kind of weird calling this a recipe, but I made it the other day and wanted to share it. It’s pretty simple. I like to experiment with different flavors to add some variety to the diet. 1...

SCD Recipe: Date Shake

I saw this on a menu a while back, but I couldn’t have it. So I decided to try my own. 10 dates 1 cup yogurt1 banana 1 tbsp peanut butter1 tsp vanilla1 tbsp honey1 cup crushed ice I soaked my da...