Beyond SCD Recipe: Sweet Potato Puffs

Every once in a while I like to post a recipe of something that I’ve added back into my diet. As you can see from this recipe there is only one non-SCD ingredient. I think squash could also be u...

Non-SCD Foods

As I’ve written about before there are some SCD foods I eat. Making the decision to eat foods off the diet is not easy. It’s hard to know when to do it or what to eat. Everyone is differen...