2 cups nuts (I used pecan, hazelnut, walnut, and macadamia)12 – 14 Medjool dates (chopped and pitted)1/3 cup water 1/2 cup honey1 tsp vanilla2 tsp lemon juice1 tsp cinnamon 1/4 tsp salt3 eggs Preheat oven to 400 degrees. Line cookie sheet with nuts. Roast nuts for 5 – 7 minutes […]
As I’ve written about before there are some SCD foods I eat. Making the decision to eat foods off the diet is not easy. It’s hard to know when to do it or what to eat. Everyone is different, so what works for me may not work for someone else. […]
I saw this on a menu a while back, but I couldn’t have it. So I decided to try my own. 10 dates 1 cup yogurt1 banana 1 tbsp peanut butter1 tsp vanilla1 tbsp honey1 cup crushed ice I soaked my dates for a couple hours before using. I’m not […]
1 1/2 cups cooked pumpkin1 cup dry curd cottage cheese4 eggs1 tsp vanilla1/4 cup honey1/2 tsp cinnamon1/4 tsp cloves1/4 ground ginger1/4 nutmeg Preheat oven to 350 degrees. Combine all ingredients in blender and blend until smooth. I like to blend the dry curd with the eggs first to get it […]
2 boneless skinless chicken breasts2 strips bacon (I used uncured turkey bacon)1/4 cup spinach (if frozen – thaw it) 1/4 cup shredded parmesan cheesesalt and pepper Preheat oven oven 425 degrees. Chop bacon and cook it until crispy. If using pork bacon, drain it on paper towels. Cut about a […]
2 1/2 cups almond flour1/2 tsp baking soda1/2 tsp salt1/2 tsp cinnamon1/2 tsp nutmeg1/4 tsp cloves1/4 tsp ginger3 eggs1 tsp vanilla 1/2 cup honey1/2 tsp lemon juice1 cup fresh cooked pumpkin1/2 cup chopped walnuts For this recipe I had some pumpkin that I had roasted the day before. Preheat oven […]
This is just a basic biscuit recipe using olive oil instead of butter. These go good with soup! 2 1/2 cups almond flour1/2 tsp sea salt1/2 tsp baking soda1/2 tsp vinegar (I used apple cider vinegar)1/4 cup olive oil2 tbsp honey2 eggs Preheat oven to 350 degrees. Line baking sheet […]
So my last recipe was for Banana Peanut Butter Breakfast Muffins, now I am moving on to Banana Peanut Butter Frozen Yogurt. I usually have both bananas and peanut butter on hand, so that makes it handy for recipes. It’s also really cheap to buy the “red-band” almost too ripe […]
My usual breakfast is a Lara Bar and some fruit. I decided that I needed a little bit of a change, and those Lara Bars can get expensive, though I usually can find them on sale somewhere. To make these feel a little more breakfast like I used half the […]
I recently reviewed this book for the online site I write for. This review was originally published on BlogCritics.org as Book Reivew: Joyful Cooking: In the Pursuit of Good Health by Joy Feldman. Joyful Cooking: In Pursuit of Good Heath by Joy Feldman attempts to guide its readers to a […]