Spotlighted on SCD Lifestyle

I’m very happy to say I was interviewed for the SCD Lifestyle website. I think SCD Lifestyle is a great resource for SCD, and I am honored to be spotlighted on their site.  Check it out her...

Do you hate explaining the diet?

It’s been ten years, but I still don’t really like explaining the diet to people. I have my shortcuts, like “I have food sensitivities” or “I can’t eat bread or sug...

Need a Reason to Not Miss Fast Food…

The other day I posted a list of 10 Foods You Should Eat Every Day from Eat This Not That by David Zinczenko. As I said in that post these books are full of interesting information about food. On...

SCD Recipe: Bacon Wrapped Stuffed Dates

This is a recipe I found in the newest version of Cook This Not That. I made a few changes, although the recipe as written in the book is SCD Legal. I will be posting more about this Eat This Not That...

SCD Recipe: Pumpkin Cake

A note about this recipe – for the first time I used peanut flour. I did combination of two cups peanut flour and one cup almond. I found the flour at Trader Joe’s. The only ingredient is ...