SCD Recipe: Quick and Easy Salmon Burgers

These delicious salmon burgers use canned salmon, because – let’s face it – I don’t always, have fresh salmon on hand, or feel like cooking it — SCD Tip – keep some easy-to-prepare foods at the ready so you don’t have run out to the store when you totally don’t feel like it —

I can get this done in less than half an hour. They go great with a salad, or do them as a lettuce wrap with some fresh guacamole (or just avocado) and tomato. Add some fresh fruit on the side (or whatever you want) and you’ve got a quick and easy dinner.

 

I haven’t tried it yet, but you could probably use tuna in place of the salmon. As always, make sure your canned fish doesn’t have any added ingredients you don’t want, like soy.

SCD Salmon Burgers

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 patties
Calories 160 kcal

Ingredients

  • 1 15 oz can of salmon
  • 2 large eggs
  • 2 tbsp coconut flour
  • 1 tsp minced garlic
  • 1/4 tsp lemon juice
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp chopped cilantro or 1 tbsp dried
  • 1 tsp yellow mustard
  • 1 tbsp avocado oil for frying

Instructions

  1. Drain liquid from salmon

  2. Combine all ingredients in a large bowl

  3. Stir with a fork until well combined and salmon forms a ball in the bowl

  4. Heat oil in large skillet over medium heat

  5. Form mixture into four patties (or you can make more smaller patties)

  6. Cook 6 -7 minutes on each side until patties are cooked through and golden on each side


Sherry Lipp

Sherry Lipp

Sherry is a writer/blogger specializing in entertainment and food writing. She has been following a gluten, grain, and sugar-free diet for over 15 years and is the author of Don't Skip Dessert: Gluten-Free, Grain-Free & Sugar-Free Sweet Treats. She also enjoys writing about movies and television. You can find her entertainment articles at cinemalowdown.com.
Sherry Lipp

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