SCD Recipe: Banana Coconut “Porridge”

If you’ve been missing hot cereal, you might find this satisfying. I wasn’t sure if it would turn out, but it tasted it pretty good and it was nice and creamy.

2/3 cup thick yogurt 
2 tbsp almond butter
1 tbsp honey
1/2 cup shredded or flaked coconut (make sure no sugar added)
1 tsp cinnamon
1/4 tsp vanilla
1 ripe banana
nuts (sliced almonds, walnuts, hazelnuts)


  1. Stir together yogurt, almond butter, honey, coconut, cinnamon, and vanilla
  2. Slice banana into a small saucepan
  3. Turn heat on medium-low
  4. Heat banana until it is just soft
  5. Mash up banana
  6. Add yogurt mixture
  7. Stir until mixture is hot
  8. Pour into a bowl
  9. Top with nuts

***Variation – substitute SCD legal coconut or almond milk for the yogurt***


Sherry Lipp

Sherry is a writer/blogger specializing in entertainment and food writing. She has been following a gluten, grain, and sugar-free diet for over 15 years and is the author of Don't Skip Dessert: Gluten-Free, Grain-Free & Sugar-Free Sweet Treats. She also enjoys writing about movies and television. You can find her entertainment articles at
Sherry Lipp

Latest posts by Sherry Lipp (see all)

One thought on “SCD Recipe: Banana Coconut “Porridge”

Leave a Reply

Your email address will not be published. Required fields are marked *