SCD Recipe: Baked Parmesan Fish Sticks

2 cod fillets
3/4 almond flour
1/2 cup grated Parmesan
1 tsp salt
1 tsp freshly ground pepper
2 eggs
Olive oil

Preheat oven to 500 degrees.


Line baking sheet with parchment paper. Spray with olive oil.

Slice cod into half inch strips. Beat eggs in a small. bowl. Combine flour, cheese, salt and pepper in a small bowl.

Dip fish into egg and then dredge in the flour mixture.

Place fish evenly in single layer on baking sheet.

Spray fish with a little olive oil.

Bake for 13 to 15 minutes, until fish is golden brown.

This recipe being shared on Slightly Indulgent Tuesday.

Sherry Lipp
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3 Comments

  1. LOVE FISH STICKS! must try!

  2. I’m going to try these tomorrow, thank you for all the yummy recipes!

  3. These fish sticks are awesome! Even my husband liked them and he was a bit worried they would be soggy but they weren’t.

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