My usual breakfast is a Lara Bar and some fruit. I decided that I needed a little bit of a change, and those Lara Bars can get expensive, though I usually can find them on sale somewhere.
To make these feel a little more breakfast like I used half the amount of honey and no butter (just to cut down on the fat – the peanut butter has enough anyway).
1 cup almond flour
1 cup SCD peanut butter
4 medium very ripe bananas – mashed
1/4 cup honey
1/2 tsp vanilla
1/4 tsp baking soda
1/4 tsp sea salt
1/2 cup chopped walnuts
1/2 cup chopped pecans
Preheat oven to 350 degrees.
Line a muffin pan with cupcake holders.
Mix all ingredients except nut in a large bowl. Stir or use a mixer until well combined. Stir in nuts. Pour into muffin cups – about 2/3 full.
Bake for 25 minutes until knife inserted in center comes out clean.
|Banana Peanut Butter Breakfast Muffin|