20 Medjool dates
1 cup chopped nuts (mixture of walnuts, pecans, hazel nuts, almonds, brazil)
½ cup shredded coconut (optional)
Pit dates.You don’t have to chop them.
I do not have a food processor, but you could use one for this. I used my stand up mixer with the flat beater and it works fine. Place the dates and nuts into the bowl and beat at medium speed (start slow and then turn it up) until it is well mixed. Most of it will work up into the beater, so you will have to stop it scrape it back into the bowl to continue mixing.
Mix until it forms a large ball. Break off into smaller pieces and form into a one inch ball. If desired roll ball in shredded coconut. I like to store these in the freezer or the refrigerator because I like them to stay firm.
|Date Mixed Nut Balls|
Sherry is a writer/blogger specializing in entertainment and food writing. She has been following a gluten, grain, and sugar-free diet for over 15 years and is the author of Don't Skip Dessert: Gluten-Free, Grain-Free & Sugar-Free Sweet Treats. She also enjoys writing about movies and television. You can find her entertainment articles at cinemalowdown.com.
Latest posts by Sherry Lipp (see all)
- SCD Recipe: Savory Pastry Dough - December 16, 2018
- SCD Spotlight: The Specific Carbohydrate Association - December 2, 2018
- SCD Recipe: No-juice Cranberry Sauce - November 22, 2018