Beyond SCD Recipe: Fruit & Nut Breakfast Millet

1 cup orange juice
2 – 2 1/2 cups water (use more water for softer millet)
1 cup millet
1 banana
2 Tbsp honey
1 tsp cinnamon
1/4 cup nuts
1/4 cup raisins

In medium saucepan heat orange juice and water to boiling. Add millet. Reduce heat to medium low and cook for 20-25 minutes until liquid is absorbed and millet is soft. Remove from heat. Cut banana into pieces and stir in. Add honey, cinnamon, nuts, and raisins. Stir and cover millet for a few minutes until the banana is soft.

Sherry Lipp

3 Comments

  1. I have a post “SCD for the Holidays” for links to SCD/GAPS holiday recipes and stories, if you would like at add something:
    http://mrsedsresearchandrecipes.blogspot.com/2010/11/scd-for-holidays.html

  2. I thought Millet was SCD Illegal???

    • Yes, it is. This is in the beyond SCD section. For a while I was posting recipes for things that I had been able to add back into my diet after many years on SCD, but I’ve had to stop doing that because it was too confusing.

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