SCD Tip: Go to Disneyland!
The staff was alerted that I was “gluten-free” (I don’t usually say much more than this unless necessary) and sent out the chef to talk with me. The restaurant was buffet style so he walked arou...
Recent Posts
SCD Recipe: No Bake Peanut Butter Bars
SCD Recipe: No Bake Peanut Butter Bars - grain-free, gluten-free, and sugar-free recipe for the Specific Carbohydrate Diet...
Getting Started with SCD Part 7 – The Diet at Work
The Getting Started With the Specific Carbohydrate Diet series part 7 - dealing with SCD at work....
SCD Recipe: Strawberry Bananacake Stack
Recipe for Strawberry Bananacake Stack. Gluten-free, grain-free, and sugar-free recipe for the Specific Carbohydrate Diet....
Getting Started With SCD Part 6: Breaking the Vicious Cycle Recipes
Getting Started with the Specific Carbohydrate Diet Part 6 - an overview of the Breaking the Vicious Cycle recipes....
SCD Recipes for Cinco de Mayo
Gluten-freen, grain-free, and sugar-free Cinco de Mayo recipes for the Specific Carbohydrate Diet...
Getting Started on SCD Part 5: Illegal and Legal Foods – Meat and Cheese
Illegal and Legal Specific Carbohydrate Diet foods can be very confusing when starting the diet. In getting started part 5 we explore meats and cheeses....
SCD Recipe: Cilantro Lime Brined Turkey Breast Cutlets
Easy and flavorful brine recipe for turkey or chicken breast. Gluten-free, grain-free, and sugar-free recipe for the Specific Carbohydrate Diet and the Paleo diet....
Getting Started with SCD Part 4: The Emotional Side
Getting stared with Specific Carbohydrate Diet - the emotional side of changing your diet for the long term....
SCD Recipe: Cinnamon Mug Cake
SCD Recipe for for Cinnamon Mug Cake. Gluten-free, grain-free, and sugar-free dessert recipe for the Specific Carbohydrate and Paleo diets....